Wednesday, December 10, 2008
THE GYM!!!!!
The gym can be fun(; when you are just chillin in the steam room. I go to the gym twice a week with my girls, we usually are there to practice cheer but the basic warm-up is: We stretch on this sweet machine! Then we run three to five laps(it is intense) yes we take breaks, but that is okayy. Then we do some weights some crunches push-ups the basics! We work are booties off at that great place. Sometimes I step on the scale and I am like "why did I just do all that?" haha I think every girl does that though. I don't worry about my weight because I fluctuate so much. I really just go to see my girls and work on my cheer moves. I REALLY LIKE THE GYM!!! Not many can say that.
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